OVERDOZE on
simplicity.
Wellness lost the plot. Hundreds of treatments, supplements and metrics that make sense for astronauts — not for you. Overdoze calls it off and returns to what has worked for tens of thousands of years.
We're not saving the world.
We're giving simplicity back.
The human body and mind were tuned by evolution, not by marketing. The wellness industry sells solutions to problems we created by disconnecting from ourselves.
Overdoze doesn't add. It removes. Fewer supplements, fewer procedures, less measuring — and more quality in your life.
OZ doesn't sell.
OZ sees through it.
The baseline protocol.
The Baseline Protocol
The exact limits of what is evolutionarily and biologically fine for body and mind. No hype, no biohacking.
Open the protocol →- 01Manifesto — ApoB, visceral fat & HbA1c, hs-CRP, cortisol
- 02Daily mechanics — body and mind in four phases
- 03The 90-day calibration matrix
What a human actually needs.
What keeps the body in balance, without the extras.
A handful of basics, nothing more. The rest is marketing.
Fresh, balanced, not ultra-processed.
Not just any sleep. Deep, regular, in the dark and quiet.
Every day. No excuses, no performance pressure.
Sun in the morning, darkness at night, stillness in between.
What keeps the mind calm and open.
Focus, willingness to be wrong, a lifetime of discovery.
Quiet on the inside. A few minutes a day is enough.
Real, clean, honest. No filters, no manipulation.
Less proving, more presence.
A child's view of the world. Questions before answers.
Move, sleep, watch
what you eat and how you think.
One sentence that holds everything essential. The rest is marketing.
„Poslouchej své tělo a mysl, ne marketingový bullshit.“
Got a price list link?
Your sales contact sends you the B2B price list link. Inside you'll find current B2B prices for products proven by both evolution and science.